Your adrenal glands, though small in size, are mighty in function. Perched atop each kidney, these glands are responsible for producing hormones like cortisol, aldosterone, and adrenaline, which regulate stress response, metabolism, blood pressure, electrolyte balance, and energy levels. When the adrenal glands are overworked or underperforming—whether due to chronic stress, autoimmune conditions, or other […]
